time for your life changing moment
your therapist
Jenna Foss, MA, LPCC
my
personal life
I am a married, homeschooling mother of five children. I enjoy spending time with my family, hiking, camping, working out, and travel. Life is messy, we all get stuck. Perhaps today is your moment to heal and I am here to help you.
my background
I attended University of Northwestern, St. Paul for my Bachelor’s degree in psychology with an emphasis in marriage and family therapy and Bethel University for my Masters in Counselling Psychology. I have experience working with individuals, families and couples. I spent 4 years with Hazelden Betty Ford where my focus was on co-occurring disorders.
my specializations
I believe the client-therapist relationship is paramount to success. It is my passion to integrate Christian theology with psychology to help my adult individuals gain a sound mind despite the chaos around them. I believe sustained joy is possible even in the deepest trenches of human pain and circumstance. I use techniques inclusive of Internal-Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and attachment theory. I work with adults who struggle with substance use disorders, co-dependency, trauma, anxiety, depression, grief/loss, adjustment disorders and relational/marital stress.